Martial Arts & Fitness Training
for Kids, Teens & Adults in Manor Park
Structured Training.
Real Progress.
At 313 Fitness Manor Park, we run structured martial arts and fitness programmes for children, teens, and adults.
Our focus is on discipline, confidence, and long-term development — not casual drop-ins or unstructured sessions. Every class follows a clear pathway, delivered by experienced coaches in a focused training environment.
Whether you’re a parent looking for the right programme for your child, or an adult ready to train properly, you’re in the right place.
classes
Whatever your interest, take a look at what we have to offer.
Choose Your PatH
Kids Martial Arts
Confidence, discipline, coordination taught safely and progressively.
Adults Martial Arts
Boxing, Muay Thai, BJJ & more structured for beginners through advanced.
Personal Training, BootCamps & Transformations
Coached programmes for fat loss, strength, and lifestyle change.
our TRAINING FACILITY
Spacious mat areas, strength & conditioning equipment, and a structured environment designed for real training
Why Families & Members Choose 313 Fitness
Established for 10+ years
Two London branches
Hundreds of kids training weekly
Clear progression pathways
Visit our cafe, enjoy nutritious meals, snacks and shakes to fuel your day.




