Martial Arts & Fitness Training

for Kids, Teens & Adults in Manor Park

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Structured Training.
Real Progress.

At 313 Fitness Manor Park, we run structured martial arts and fitness programmes for children, teens, and adults.

Our focus is on discipline, confidence, and long-term development — not casual drop-ins or unstructured sessions. Every class follows a clear pathway, delivered by experienced coaches in a focused training environment.

Whether you’re a parent looking for the right programme for your child, or an adult ready to train properly, you’re in the right place.

classes


Whatever your interest, take a look at what we have to offer.

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Choose Your PatH

Kids Martial Arts

Confidence, discipline, coordination taught safely and progressively.

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Adults Martial Arts

Boxing, Muay Thai, BJJ & more structured for beginners through advanced.

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Personal Training, BootCamps & Transformations

Coached programmes for fat loss, strength, and lifestyle change.

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our TRAINING FACILITY


Spacious mat areas, strength & conditioning equipment, and a structured environment designed for real training

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Why Families & Members Choose 313 Fitness

  • Established for 10+ years

  • Two London branches

  • Hundreds of kids training weekly

  • Clear progression pathways


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Visit our cafe, enjoy nutritious meals, snacks and shakes to fuel your day.

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