Train Smarter.
Train Harder.
Transform Faster.
Our Personal Training blends elite athletic conditioning with tailored programs designed for real people who want real results.
WHAT YOU CAN EXPECT
Personalised coaching
Every workout tailored to your fitness level and goals.
Proven results
Our clients lose fat, build muscle, and gain confidence fast.
Professional environment
Private, fully equipped facilities so you can train with confidence.
Achieve Your Goals — Whatever They Are
Fat Loss & Body Transformation
Drop weight, tone up, and feel confident in your body again.
Strength & Muscle Building
Build lean muscle and get stronger week by week with proven training methods.
Lifestyle & Confidence
More energy. Better habits. A healthier, stronger version of yourself — inside and outside the gym.
PRICING
1 Session Personal Training*
£65
Perfect if you want to try us out or add a focused one-off session to your training.
5 Sessions Personal Training*
£300
Build momentum and consistency with a tailored program designed around your lifestyle and goals. Includes progress tracking and ongoing support between sessions.
10 Sessions Personal Training*
£500
Our most popular package. A complete transformation plan with nutrition guidance, accountability check-ins, and measurable results.
Work 1-2-1 with a personal coach to achieve your goals. All session are a maximum of 45 mins.
For ALL session cancellations, we have a 24 hour cancellation policy in place.
Our coaching policy is strictly female to female personal training & male to male personal training.
* Requires annual joining fee before purchase.
To begin your personal coaching journey, arrange a consultation with one of our team members.
MARTIAL ARTS 1-2-1
5 Sessions Personal Training*
£350
10 Sessions Personal Training*
£600
You can also book for a 1-2-1 personal session with one of our specialist coaches in
Muay Thai, Boxing, MMA or Brazilian Jiu Jitsu.
Work 1-2-1 with a personal coach to achieve your goals. All session are a maximum of 45 mins.
For ALL session cancellations, we have a 24 hour cancellation policy in place.
Our coaching policy is strictly female to female personal training & male to male personal training.
* Requires annual joining fee before purchase.
1-2-1 Consultation HEALTH CHECK
£50
We delve into your specific objectives, requirements, and obstacles in order to create a tailored program that aligns with your needs.
By examining your health status, exercise background, dietary preferences, and other factors, we gain a comprehensive understanding of your lifestyle. This enables us to develop an ideal training plan that will help you achieve your desired results.
What our clients say
“The level of teaching at 313 is unmatched. They push you to your full potential and help you achieve your goals. Top quality service and facility. 11/10 and would recommend to people of all physical abilities.”
— Ali
“The trainers here understand your needs and goals, and work tirelessly to encourage and motivate you. Have never felt more at ease and welcome in a personal training environment.”
— Muskaan
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