Meet the 313
Coaching Team
From a child's first martial arts class to competitive fight preparation, our coaching team is here to help every member train with purpose. 313 brings together experienced coaches across Karate, Brazilian Jiu-Jitsu, Wrestling, Boxing, Muay Thai, MMA, strength & conditioning and personal training.
Leading The Standard
313 was built around coaching, not simply access to a gym floor. Our senior team oversees the programmes, standards and development pathways that run through both centres.
Find The Right Coach
Looking for a particular discipline? Filter the team below, see who specialises in what, then find the programme that fits you.
Different Disciplines.
One Standard.
Whether you're bringing your child to their first class, getting back into fitness after years away or preparing to compete, the job of the coach is the same: meet you at your current level, give you a clear path forward and help you improve consistently.
Finding Your Way Into 313
You don't need to know which coach you need before you start. Choose the training you're interested in and we'll place you into the right class and level.
Pick Your Discipline
Boxing, Muay Thai, BJJ, MMA, Wrestling, Karate or fitness. If you're unsure, tell us what you want to achieve and we'll point you in the right direction.
Book Your First Session
Come in, meet the team and experience the coaching environment for yourself. You don't need to be fit before you start — that's what training is for.
Follow A Clear Pathway
Once you're training consistently, your coaches help you develop the skills, fitness and confidence to keep moving forward at the right pace.
Meet Us On The Mats.
The best way to understand the coaching at 313 is to experience a class. Choose your discipline and location and we'll help you get started.