Find the right class for your child.
Boxing, Muay Thai, Brazilian Jiu Jitsu, Karate, Wrestling and Mixed Martial Arts for children and teenagers at 313 Fitness Manor Park.
We'll narrow it down for you.
Tell us their age and what they're interested in. We'll show you the Manor Park martial arts currently suitable for them.
How old are they?
Exact age helps us match the correct junior classes.
Boy or girl?
Some classes for older children are separated.
What interests them?
Not sure is completely fine — choose Show All.
Start Young
The right challenge at the right stage.
A four-year-old and a fourteen-year-old shouldn't be trained the same way. Junior training becomes progressively more technical and challenging as children develop.
Exact age groups vary by martial art. Use the class finder above for current eligibility.
Foundations
Movement, coordination, listening, confidence and basic martial arts skills.
Skills & Confidence
More technical training alongside fitness, discipline and progression.
Technical Development
More challenging physical and technical training as students mature.
Prefer striking?
Boxing and Muay Thai develop movement, defence, coordination, fitness and striking technique through structured junior coaching.
Different ways to develop.
Your child doesn't need to know their favourite before they begin. A trial is often the quickest way to discover what suits them.
Brazilian Jiu Jitsu
Ground control, positional skills, technique and problem-solving.
Boxing
Punching, footwork, defence, movement and fitness.
Muay Thai
Punches, kicks, knees, movement and technical partner drills.
Karate
Technique, discipline, coordination and graded progression.
Wrestling
Balance, takedowns, control, athleticism and movement.
Mixed Martial Arts
A structured combination of striking and grappling skills.
More than an after-school activity.
Good martial arts coaching gives children something useful to build on — physically, technically and personally.
Confidence
Becoming more capable and comfortable as their skills improve.
Discipline & Focus
Learning to listen, practise and develop consistent training habits.
Fitness & Coordination
Developing movement, balance, strength and physical confidence.
Clear Progression
Training develops from beginner skills into longer-term martial arts progression.
Three simple steps.
No membership decision before they've even had the chance to try a class.
Find A Suitable Class
Use the finder above or head directly into the trial booking system.
Book Their Free Trial
Choose an appropriate available trial and secure their place.
Come & Train
They meet the coach, experience the class and you decide what happens next.
Ready to get them started?
Book a children's martial arts trial at 313 Fitness Manor Park.