Martial Arts & Fitness Training

for Kids, Teens & Adults in Manor Park

Structured Training.
Real Progress.

At 313 Fitness Manor Park, we run structured martial arts and fitness programmes for children, teens, and adults.

Our focus is on discipline, confidence, and long-term development — not casual drop-ins or unstructured sessions. Every class follows a clear pathway, delivered by experienced coaches in a focused training environment.

Whether you’re a parent looking for the right programme for your child, or an adult ready to train properly, you’re in the right place.

classes


Whatever your interest, take a look at what we have to offer.

Choose Your Path

Kids Martial Arts

Confidence, discipline, coordination taught safely and progressively.

Adults Martial Arts

Boxing, Muay Thai, BJJ & more structured for beginners through advanced.

Personal Training, BootCamps & Transformations

Coached programmes for fat loss, strength, and lifestyle change.

our TRAINING FACILITY


Spacious mat areas, strength & conditioning equipment, and a structured environment designed for real training

Why Families & Members Choose 313 Fitness

  • Established for 10+ years

  • Two London branches

  • Hundreds of kids training weekly

  • Clear progression pathways


Logo with the word 'Caffiteria' in stylized text and the number 313 in a small black circle above the letter 'i'.

Visit our cafe, enjoy nutritious meals, snacks and shakes to fuel your day.


Close-up of a bowl containing a variety of fresh vegetables, sliced lemon, chopped peanuts, chilli slices, black sesame seeds, and herbs on a black background.

Follow our journey